technology addiction

Are You Addicted to Technology? Time Limits

Are You Addicted to Technology? Time Limits

This week we have been identifying possible markers of a technology addiction. Have you seen yourself in any of our indicators so far? Here are some more:

You may be an addict if the first thing you do in the morning is reach for your phone. Just like Tammy mentioned yesterday, FOMO (Fear of Missing Out) can make you curious about what wonderful things you missed out on while you were sleeping. Often technology makes us TOO accessible and makes it TOO easy to catch up on everything.