Some of us are better at letting go than others. We all struggle with this concept at some point during our lives. The sensation of holding on gives us this false sense of control, security, and drains us of our energy. Sometimes, we hold on anyway because we do not know how to let go. I hope this week gives you some hints as to how to make that happen.
Day after day we hear people talk about the difficulty they have with letting things go. Sometimes it's related to codependency and the trouble they have with not controlling others. Sometimes it's when a person has trouble with an addict in their life. Others just have trouble letting go of old wounds and resentments. So we thought we would help our readers see what "letting go" actually means, and clear up any misconceptions about it.