This week we have been discussing how to know if you are ready for counseling. Have you recognized any of the items we have mentioned this week? So many people and couples go thru life just accepting it as difficult, boring, and full of heartache. But that doesn't have to be the case. If any of these issues are present, maybe it's time to do something about it!
his week, Imagine Hope Counseling Group wraps up our blog series on anger. As we have discussed earlier in the week, anger can often times be what we call a "secondary" emotion. This means that what looks like anger is really secondary to another feeling that is underneath the angry reaction. If you haven't read the earlier blog parts from this week, I encourage you to check out part 1, part 2, part 3 and part 4. So, read on if you want to learn about why you or someone you love might REALLY be angry.
Do you ever find it difficult to sit still and just "be" without having to do something "productive" with your time? Does idle time without having a "schedule" or having something planned make you anxious? When you have "down time", are you able to just relax, or do you need to be busy and doing something?
This week on the blog, we are discussing how to reframe the way you look at yourself—and spin it into something positive! We all have character traits that we probably don’t like or wish we could change. We hope this week that you will recognize that positive can come from what we perceive to be negative:
This week on the blog we are discussing the importance of a parent’s role in their child’s counseling. So often, children do not receive the help that they need—not because their parents don’t care, but because their parents may not understand the ways they are sabotaging counseling. This week we hope to provide tips and encouragement so that all children and adolescents get the help that they need.
This week, we have been discussing the subject of trauma-- Not the obvious kind of trauma that occurs due to a natural disaster or global catastrophic event, but the more subtle kinds of trauma that often go unrecognized. These subtle forms of trauma impact our lives emotionally, though we often times might not recognize that is what we are experiencing.
This week, Imagine Hope is discussing what it means to be an introvert.
Some people assume that being an introvert means that you are shy. That is not necessarily true! Introverts can be very outgoing and sociable people. In fact, many times, introverts love people-- learning about others, doing things for others, and can be very loyal, caring and loving individuals. As Christy mentioned on Monday in this weeks earlier blog series, the difference with introverts is that, usually, they need to "re-fuel" their emotional, mental, spiritual and physical "tank" by doing things that are more solitary and self-reflecting.