How To Love Yourself

We all fail. It’s part of being human. Unfortunately many people respond to their mistakes with self-hatred and condemnation. The voice inside beats a person up like an internal bully and abuses it's victim relentlessly.

Believing the lies of this voice results in shame issues, feelings of abandonment, isolation and destruction in relationships.

When a person is under the influence of these issues, they often have trouble giving and receiving love. The voice tells them that they are not loveable due to their failures, so the result is a “love repellant”. The ability to love ones self is negated by the voice; therefore, the ability to accept another’s love is too.

The voice can be strong and will grow overtime when it is reinforced.

So what weapons can we use against such a powerful negative self-critic? LOVE YOURSELF.

This week we are going to share simple, yet powerful tools to help you learn to love yourself and practice it regularly.

As you can see, if you don’t learn the skills to love yourself, you will likely fall into the painful voice’s trap where your thoughts and relationship will be twisted to support it’s lies that you are not loveable.

Read all week for great tools to fight against and be free from the negative voice inside!

Written by Teri Claassen MSW, LCSW, LCAC

Teri Claassen MSW, LCSW, LCAC is a licensed therapist at Imagine Hope Counseling Group. Teri does virtual therapy for residents of Indiana and Florida using videoconferencing technology. Teri enjoys doing marriage counseling, individual counseling, couples and relationship counseling. Teri also does family counseling and adolescent counseling.